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						<title>Ezilon Article Submission, Authors Submit your articles - Articles - Nutrition</title>
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					  <title> The Importance of Multivitamins</title>
					  <link>http://www.ezilon.com/articles/articles/7883/1/-The-Importance-of-Multivitamins</link>
					  <description>A multivitamin is a nutritional supplement containing many different types of vitamins, as the name suggests. However, many brands of multivitamins also contain minerals, trace elements, and other nutritionals.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 27 Nov 2007 00:00:00 +0000</pubDate>
					 
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					  <title> Eating Healthy to be Healthy</title>
					  <link>http://www.ezilon.com/articles/articles/7881/1/-Eating-Healthy-to-be-Healthy</link>
					  <description>Eating healthy will help you feel great and have lots of energy so you can enjoy life more and have a strong immune system.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 27 Nov 2007 00:00:00 +0000</pubDate>
					 
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					  <title> Do You Know About Nutrition?</title>
					  <link>http://www.ezilon.com/articles/articles/7880/1/-Do-You-Know-About-Nutrition%3F</link>
					  <description>Two out of every three deaths can be traced to nutrition related causes, dietary deficiencies and overweight conditions.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 27 Nov 2007 00:00:00 +0000</pubDate>
					 
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					  <title> Choosing Foods That Help You Lose Weight</title>
					  <link>http://www.ezilon.com/articles/articles/7338/1/-Choosing-Foods-That-Help-You-Lose-Weight</link>
					  <description>Most have heard the saying &#34;you are what you eat.&#34; No, you will not become a chicken if you eat fried chicken, but rather it basically means that certain foods can be hard on your digestive tract and figure.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 23 Oct 2007 00:00:00 +0000</pubDate>
					 
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					  <title> Excessive Weight and Joint Problems</title>
					  <link>http://www.ezilon.com/articles/articles/7337/1/-Excessive-Weight-and-Joint-Problems</link>
					  <description>Arthritis is typically associated as an old person&#39;s health problem, so doctors and other health practitioners often do not expect that obese children might face the same painful experience.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 23 Oct 2007 00:00:00 +0000</pubDate>
					 
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					  <title> Is it Possible to Maintain a Nutritious Diet While on Vacation?</title>
					  <link>http://www.ezilon.com/articles/articles/7010/1/-Is-it-Possible-to-Maintain-a-Nutritious-Diet-While-on-Vacation%3F</link>
					  <description>Sticking to a nutritious diet while vacationing can be one of the most difficult things to do. After all, a vacation is for having fun and that includes eating good food! However, if you learn how to make smart choices, a nourishing diet is really not that difficult when you&#39;re away from home. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
					 
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					  <title> Roots of Childhood Obesity</title>
					  <link>http://www.ezilon.com/articles/articles/7009/1/-Roots-of-Childhood-Obesity</link>
					  <description>The causes of childhood obesity can be loosely grouped into both adjustable and non-adjustable factors.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
					 
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					  <title> Delay or Avoid Type 2 Diabetes</title>
					  <link>http://www.ezilon.com/articles/articles/7006/1/-Delay-or-Avoid-Type-2-Diabetes</link>
					  <description>Diabetes is a disease caused by the inability of the body to properly produce insulin, a hormone that helps the body convert food to energy.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
					 
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					  <title> The Benefits Of Juicing</title>
					  <link>http://www.ezilon.com/articles/articles/7004/1/-The-Benefits-Of-Juicing</link>
					  <description>Everyone should include at least one fresh juice in their diet every day and until you have tried it you won&#39;t believe how delicious it tastes: Raw, live, fresh fruit and vegetables have so many beneficial effects on the body.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
					 
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					  <title>HEALTH CHOICES</title>
					  <link>http://www.ezilon.com/articles/articles/6519/1/HEALTH-CHOICES</link>
					  <description>I believe in one attaining all he can attain in life. One must give his body it&#39;s fullest potential when obtaining success and it starts in the morning with healthy eating. Potential, determination and dedication are all an essence of achieving a goal, but it&#39;s going to take getting the fullest potential out of your body by providing your body the most essential nutrients. The most potent the nutrients for the body the most energy you&#39;ll get out of your body in a day. </description>
					  <author>ihowards@yahoo.com (JD Howard)</author>
					  <pubDate>Mon, 06 Aug 2007 00:00:00 +0000</pubDate>
					 
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					  <title>The Benefits Of Juicing</title>
					  <link>http://www.ezilon.com/articles/articles/6388/1/The-Benefits-Of-Juicing</link>
					  <description>Everyone should include at least one fresh juice in their diet every day and until you have tried it you won&#39;t believe how delicious it tastes: Raw, live, fresh fruit and vegetables have so many beneficial effects on the body.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 31 Jul 2007 00:00:00 +0000</pubDate>
					 
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					  <title>The Wisdom Of Taking Supplements</title>
					  <link>http://www.ezilon.com/articles/articles/6387/1/The-Wisdom-Of-Taking-Supplements</link>
					  <description>It is a known fact that vitamins, minerals and micronutrients are essential to good health. If this world were perfect we would get all these nutrients from the food we eat on a daily basis.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 31 Jul 2007 00:00:00 +0000</pubDate>
					 
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					  <title>How I Dumped The Fat &#38; Got Decades Younger</title>
					  <link>http://www.ezilon.com/articles/articles/6257/1/How-I-Dumped-The-Fat-%26amp%3B-Got-Decades-Younger</link>
					  <description>Learn about Diets that do NOT work, so you can find a Weight Loss plan that DOES work! Dump the Fat, using Healthy Nutrition, and get Fit without Calorie counting!!</description>
					  <author>t21tom@gmail.com (Tom T)</author>
					  <pubDate>Sun, 22 Jul 2007 00:00:00 +0000</pubDate>
					 
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					  <title>Fat Loss: Top 10 Mistakes!</title>
					  <link>http://www.ezilon.com/articles/articles/6254/1/Fat-Loss%3A-Top-10-Mistakes%21</link>
					  <description>Learn how to Lose Weight correctly, without difficult diets and tough exercise. Find a Weight Loss plan that WORKS, lose fat with Healthy nutrition, and improve your Fitness!!</description>
					  <author>rayh22@gmail.com (Ray H)</author>
					  <pubDate>Sun, 22 Jul 2007 00:00:00 +0000</pubDate>
					 
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					  <title>Beware Diet Pills: This Article Could Save Your Life!</title>
					  <link>http://www.ezilon.com/articles/articles/6246/1/Beware-Diet-Pills%3A-This-Article-Could-Save-Your-Life%21</link>
					  <description>I tried using diet pills to lose weight - and it nearly killed me! Fortunately for you, there are healthy NATURAL alternatives for weight loss that work, that allow you to Eat All You Want, with Food That Tastes Good!!</description>
					  <author>ronr23@gmail.com (Ron R)</author>
					  <pubDate>Sat, 21 Jul 2007 00:00:00 +0000</pubDate>
					 
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					  <title>A Toast to British Cuisine</title>
					  <link>http://www.ezilon.com/articles/articles/6033/1/A-Toast-to-British-Cuisine</link>
					  <description>Cheers! Here&#39;s a &#34;toast&#34; to traditional British cooking. But this toast doesn&#39;t refer to a friendly salute over a drink or addressing a crowd with a speech or homage, it&#39;s literally toast as in the grilled bread. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 06 Jul 2007 00:00:00 +0000</pubDate>
					 
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					  <title>Prostate Cancer and the Amazing Da Vinci System</title>
					  <link>http://www.ezilon.com/articles/articles/5892/1/Prostate-Cancer-and-the-Amazing-Da-Vinci-System</link>
					  <description>Unlike most of my articles dealing with Choices, Ethics, and Consequences - my topics as a professional motivational speaker - it seemed appropriate today to speak of my complete recovery from prostate cancer hoping that it might help others who are faced with decisions on prostate cancer treatment.</description>
					  <author>chuck@chuckgallagher.com (Chuck Gallagher)</author>
					  <pubDate>Wed, 27 Jun 2007 00:00:00 +0000</pubDate>
					 
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					  <title>Five Fat Burning Foods</title>
					  <link>http://www.ezilon.com/articles/articles/5248/1/Five-Fat-Burning-Foods</link>
					  <description>Each one of the following foods or spices has been clinically proven to promote weight loss. These foods go a step beyond simply adding no fat to your system. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 25 May 2007 00:00:00 +0000</pubDate>
					 
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					  <title>Nutritional Needs for Goat</title>
					  <link>http://www.ezilon.com/articles/articles/4315/1/Nutritional-Needs-for-Goat</link>
					  <description>Efficient use of nutrients for goat depends on a sufficient supply of energy, which is of supreme importance in decisive the productivity of goats. Energy lack delays kid growth, delays teens, decrease fertility, and depresses milk production as well. With continued lack the animals show a simultaneous reduction in confrontation to infectious diseases and parasites. The difficulty might be further complex as well by deficiencies
of protein, minerals, and other vitamins.</description>
					  <author>asai.articles@gmail.com (asai thambi)</author>
					  <pubDate>Wed, 07 Mar 2007 00:00:00 +0000</pubDate>
					 
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					  <title>The Health Benefits of Juicing</title>
					  <link>http://www.ezilon.com/articles/articles/3337/1/The-Health-Benefits-of-Juicing</link>
					  <description>Juicing raw fruits and vegetables is by far the best way to give your body the nutrients it needs for youthfulness and disease-free living.</description>
					  <author>maximilium@verizon.net (Nehemiah Maxwell)</author>
					  <pubDate>Tue, 21 Nov 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Choosing Organic For Better Health</title>
					  <link>http://www.ezilon.com/articles/articles/3257/1/Choosing-Organic-For-Better-Health</link>
					  <description>Organic food may cost a little more than the alternatives, but I figure the money I spend on the food that I give to my family is kind of like health insurance. </description>
					  <author>mnewport@natureforlife.com (Michelle Newport)</author>
					  <pubDate>Sun, 05 Nov 2006 00:00:00 +0000</pubDate>
					 
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					  <title>The Facts On Healthy Fats</title>
					  <link>http://www.ezilon.com/articles/articles/3255/1/The-Facts-On-Healthy-Fats</link>
					  <description>There are so many products available on the market today that boast being heart healthy , which is low in fat. It is important to know that the Bible teaches there are healthy fats as well as unhealthy ones.</description>
					  <author>mnewport@natureforlife.com (Michelle Newport)</author>
					  <pubDate>Sun, 05 Nov 2006 00:00:00 +0000</pubDate>
					 
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					  <title>A Practical Approach To Healthy Eating</title>
					  <link>http://www.ezilon.com/articles/articles/2192/1/A-Practical-Approach-To-Healthy-Eating</link>
					  <description>Our physical bodies have laws that are governed by proper nutrition. Nevertheless people have a hard time sticking to a healthy diet. By applying the principles of how a habit is formed we can develop a healthy diet that lasts a lifetime.</description>
					  <author>maximilium@verizon.net (Nehemiah Maxwell)</author>
					  <pubDate>Fri, 14 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Why do we need Vitamins in our Life?</title>
					  <link>http://www.ezilon.com/articles/articles/2079/1/Why-do-we-need-Vitamins-in-our-Life%3F</link>
					  <description>Why the left corner of your lips does frequently get swollen? And are you often prone to cough and cold? Worried about your child&#39;s growth?</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Why Do Infants Need Vitamin D Supplements?</title>
					  <link>http://www.ezilon.com/articles/articles/2078/1/Why-Do-Infants-Need-Vitamin-D-Supplements%3F</link>
					  <description>Pause for a moment and think, are you taking good care of your baby? Your baby is the most beautiful and the most valuable thing in your life.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>What Vitamins Do We Need to Intake in Our Daily Life?</title>
					  <link>http://www.ezilon.com/articles/articles/2077/1/What-Vitamins-Do-We-Need-to-Intake-in-Our-Daily-Life%3F</link>
					  <description>There are some nagging problems that all of us face from time to time. Not all of them prove to be fatal, but they are irritating what so ever.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>What Exactly Are Vitamins?</title>
					  <link>http://www.ezilon.com/articles/articles/2076/1/What-Exactly-Are-Vitamins%3F</link>
					  <description>Are you a health freak who always looks for newer ways of staying fit and energetic? But don&#39;t you sometimes feel that you are not getting what you actually want? Well, you are not alone in your judgment.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins in Cosmetics</title>
					  <link>http://www.ezilon.com/articles/articles/2075/1/Vitamins-in-Cosmetics</link>
					  <description>Are you looking for beauty products like lotions or creams to make yourself more beautiful? Or are you investing hefty bucks in costly skin care medications?</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins- Help or Hindrance to Our Life?</title>
					  <link>http://www.ezilon.com/articles/articles/2074/1/Vitamins--Help-or-Hindrance-to-Our-Life%3F</link>
					  <description>If you are suffering either from high cholesterol or anemia or if you are a low crab fan or dieting these days to be in shape, you can&#39;t ignore the vitamins. Vitamins ARE important for all of us.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins for Weight Control and Anti-Aging</title>
					  <link>http://www.ezilon.com/articles/articles/2073/1/Vitamins-for-Weight-Control-and-Anti-Aging</link>
					  <description>Can you imagine what the man feels when he is questioned about his overweight in the middle of a crowded party?</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins and Nutrients for your skin</title>
					  <link>http://www.ezilon.com/articles/articles/2072/1/Vitamins-and-Nutrients-for-your-skin</link>
					  <description>Can you bear with rough and dull skin? No, you cannot. Like everyone else you also want to be beautiful. You also want people to appreciate your glowing and smooth skin. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins and Minerals for Teens</title>
					  <link>http://www.ezilon.com/articles/articles/2071/1/Vitamins-and-Minerals-for-Teens</link>
					  <description>Hey your kid is no more pampered to your apron? Is your child a growing boy touching his father&#39;s shoulder or a growing girl with a small pimple down her chin?</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins and Minerals During Pregnancy</title>
					  <link>http://www.ezilon.com/articles/articles/2070/1/Vitamins-and-Minerals-During-Pregnancy</link>
					  <description>During your pregnancy you are not a single person. There is another one inside you. So you have to take care of both you and your unborn child.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins and Cancer</title>
					  <link>http://www.ezilon.com/articles/articles/2069/1/Vitamins-and-Cancer</link>
					  <description>Do you know that a little ignorance in selecting vitamins and their proper dosages can even take ones life? The importance of vitamins in human life is known to all. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins and Calcium Supplements for healthy living</title>
					  <link>http://www.ezilon.com/articles/articles/2068/1/Vitamins-and-Calcium-Supplements-for-healthy-living</link>
					  <description>What did you say? You do not take vitamin supplements because you think they are harmful? Theres an error. You are definitely making a mistake. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamins and Arthritis</title>
					  <link>http://www.ezilon.com/articles/articles/2067/1/Vitamins-and-Arthritis</link>
					  <description>These days talks about Arthritis is everywhere; in television channels, in magazines, in the websites and where not? Most of them boast of the efficacy of expensive food supplements.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>The Importance of Vitamin K in Our Life</title>
					  <link>http://www.ezilon.com/articles/articles/2066/1/The-Importance-of-Vitamin-K-in-Our-Life</link>
					  <description>As school children we all have read about vitamins and their benefits. But how many of us remember their values when we are grown up?</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamin D and Your Health</title>
					  <link>http://www.ezilon.com/articles/articles/2065/1/Vitamin-D-and-Your-Health</link>
					  <description>Sunbathing? Yes off course, it is necessary. Its a direct source of Vitamin D and that too free of cost. But are you allowing yourself too much to be exposed to the sun? It may not be very safe for you and may cause you severe skin problems including even skin cancer.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamin B Plays an Important Part in Your Metabolic</title>
					  <link>http://www.ezilon.com/articles/articles/2064/1/Vitamin-B-Plays-an-Important-Part-in-Your-Metabolic</link>
					  <description>Did you see the doctor yesterday? Had a stomach ache? And the doctor must have suggested you for a certain medication.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Vitamin A Plays a Big Part to Your Eye Sight</title>
					  <link>http://www.ezilon.com/articles/articles/2063/1/Vitamin-A-Plays-a-Big-Part-to-Your-Eye-Sight</link>
					  <description>Can&#39;t see properly? Especially at nights! What are you going to do? See an eye specialist and follow a long prescription of medicines and tonics.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>The Role of Thiamine in Our Life</title>
					  <link>http://www.ezilon.com/articles/articles/2062/1/The-Role-of-Thiamine-in-Our-Life</link>
					  <description>If you are suffering from Beriberi or feeling sickly during your sea travel or you are facing irritation or forgetfulness these days, the reason may be that you are suffering from Thiamine deficiency.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>The Importance of Vitamin E in Our Life</title>
					  <link>http://www.ezilon.com/articles/articles/2061/1/The-Importance-of-Vitamin-E-in-Our-Life</link>
					  <description>The women readers are well acquainted with the term vitamin E, I presume.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>The Importance of Vitamin E in Our Life and Health</title>
					  <link>http://www.ezilon.com/articles/articles/2059/1/The-Importance-of-Vitamin-E-in-Our-Life-and-Health</link>
					  <description>The women readers are well acquainted with the term vitamin E, I presume. Since this nutrient had been discovered at UC Berkeley years ago, vitamin E remained one of the most used substances in the ladies beauty products.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>The Importance of Vitamin C in Your Life</title>
					  <link>http://www.ezilon.com/articles/articles/2058/1/The-Importance-of-Vitamin-C-in-Your-Life</link>
					  <description>Do you like lemon juice? Of course that&#39;s the best drink to quench your thirst in summers. But do you know how effective and powerful it is?</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Low Vitamin C Intake Increases The Risk of Asthma</title>
					  <link>http://www.ezilon.com/articles/articles/2057/1/Low-Vitamin-C-Intake-Increases-The-Risk-of-Asthma</link>
					  <description>Even the school going children know the importance of vitamins in human lives</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Is Multivitamin Necessary Over The Age of 75?</title>
					  <link>http://www.ezilon.com/articles/articles/2056/1/Is-Multivitamin-Necessary-Over-The-Age-of-75%3F</link>
					  <description>Are you above seventy-five? A man with white beard and a child&#39;s heart! Both a child and you need a bit care to keep ongoing. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Is Vitamin E Effective for Preventing Prostrate Cancer?</title>
					  <link>http://www.ezilon.com/articles/articles/2055/1/Is-Vitamin-E-Effective-for-Preventing-Prostrate-Cancer%3F</link>
					  <description>Cancer the word scares us to death and why not? Till date, there has been hardly any medication or treatment that can effectively deal with this deadly disease.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Is Multivitamin Necessary Over The Age of 75?</title>
					  <link>http://www.ezilon.com/articles/articles/2054/1/Is-Multivitamin-Necessary-Over-The-Age-of-75%3F</link>
					  <description>Are you above seventy-five? A man with white beard and a child&#39;s heart! Both a child and you need a bit care to keep ongoing.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title> Disadvantages of High Vitamin Intake</title>
					  <link>http://www.ezilon.com/articles/articles/2053/1/-Disadvantages-of-High-Vitamin-Intake</link>
					  <description>Are you one of those who believe that the normal regular diet cannot fulfill the proper requirement of the vitamins? And you have a tendency to take mega doses of vitamins? If the answer is yes, you might be leading yourself to great dangers.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Can Antioxidant Vitamins Reduce the Risk of Cardiovascular Diseases?</title>
					  <link>http://www.ezilon.com/articles/articles/2052/1/Can-Antioxidant-Vitamins-Reduce-the-Risk-of-Cardiovascular-Diseases%3F</link>
					  <description>Are you yet thirty five? No matter what the answer is, you better lower your chances of suffering from the worlds leading killer heart disease called the cardio vascular disease.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>All You Should Know About Vitamins and Minerals</title>
					  <link>http://www.ezilon.com/articles/articles/2051/1/All-You-Should-Know-About-Vitamins-and-Minerals</link>
					  <description>Want to stay active and healthy all through your life? Keep an eye on what you eat.  A well balanced diet is the secret behind the overall well being of all human beings.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>All about Water Soluble Vitamins</title>
					  <link>http://www.ezilon.com/articles/articles/2050/1/All-about-Water-Soluble-Vitamins</link>
					  <description>Worried about your health? Fixing appointments after appointments with doctors? Dont panic. Whats wrong? You do not need to worry so much. Is keeping yourself healthy is that tough? </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>All About Fat Soluble Vitamins</title>
					  <link>http://www.ezilon.com/articles/articles/2049/1/All-About-Fat-Soluble-Vitamins</link>
					  <description>Think for a while. Do you think you are fit enough? What are the problems you are suffering from? Do you know the reasons behind them? </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>A Few Current Issues And Controversies About Vitamins</title>
					  <link>http://www.ezilon.com/articles/articles/2048/1/A-Few-Current-Issues-And-Controversies-About-Vitamins</link>
					  <description>What do you really think of vitamins when they pop up to your mind? Vitamins- very vital for healthy growth and nutrients without which your body cannot work well! </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title> A Brief History of Vitamins</title>
					  <link>http://www.ezilon.com/articles/articles/2047/1/-A-Brief-History-of-Vitamins</link>
					  <description>Feeling sorry for that little kid who can&#39;t walk straight? You know, he is suffering from rickets.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Pomegranates Revisited</title>
					  <link>http://www.ezilon.com/articles/articles/1982/1/Pomegranates-Revisited</link>
					  <description>The latest hot super fruit that has been found to be beneficial to life and health as we know it are &#34;pomegranates, those awkward little chaps with a brown leathery skin yet inside, packed with little red jewels. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 06 Jul 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Probiotics and Their Effect On the Body</title>
					  <link>http://www.ezilon.com/articles/articles/1834/1/Probiotics-and-Their-Effect-On-the-Body</link>
					  <description>Probiotics are nutritional supplements that contain strains of beneficial bacteria. You might wonder why someone would actually introduce bacteria into their diet. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Sat, 24 Jun 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Sprouting Seeds at Home</title>
					  <link>http://www.ezilon.com/articles/articles/1833/1/Sprouting-Seeds-at-Home</link>
					  <description>Sprouting seeds is a fast and easy way to get fresh food, even during the winter months.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Sat, 24 Jun 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Good Fats and Bad Fats</title>
					  <link>http://www.ezilon.com/articles/articles/1832/1/Good-Fats-and-Bad-Fats</link>
					  <description>All of us have probably heard that too much fat in our diets is bad for our health. However, not all fats are bad. In fact, some fat is actually good for us and is required by our body for proper function.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Sat, 24 Jun 2006 00:00:00 +0000</pubDate>
					 
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					  <title>The Whys and Wherefores of Body Odor</title>
					  <link>http://www.ezilon.com/articles/articles/1831/1/The-Whys-and-Wherefores-of-Body-Odor</link>
					  <description>Your skin is the largest organ of your body (despite what some men may think!) As such, it is part of the breathing apparatus for your body.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Sat, 24 Jun 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Middle Aged Spread, is it all a myth?</title>
					  <link>http://www.ezilon.com/articles/articles/1417/1/Middle-Aged-Spread%2C-is-it-all-a-myth%3F</link>
					  <description>As we get older and our lifestyles change, so do many peoples waistlines. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 18 May 2006 00:00:00 +0000</pubDate>
					 
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					  <title>The Top Ten Secrets the Healthiest People in the World Know</title>
					  <link>http://www.ezilon.com/articles/articles/1416/1/The-Top-Ten-Secrets-the-Healthiest-People-in-the-World-Know</link>
					  <description>Everyone desires to be in good health. No one wants to suffer from sickness and disease.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 18 May 2006 00:00:00 +0000</pubDate>
					 
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					  <title>An Example of a Perfect Meal</title>
					  <link>http://www.ezilon.com/articles/articles/1414/1/An-Example-of-a-Perfect-Meal</link>
					  <description>Good nutrition is vital to a strong and healthy mind and body. It&#39;s true what they say - you are what you eat. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Thu, 18 May 2006 00:00:00 +0000</pubDate>
					 
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					  <title>A BALANCED DIET: HOW TO USE MANURES</title>
					  <link>http://www.ezilon.com/articles/articles/1318/1/A-BALANCED-DIET%3A-HOW-TO-USE-MANURES</link>
					  <description>Okay, lets cut out the jokes about piles of you know what and get to the heart of the matter. Manures, as we all know, are a valuable source of nutrients for the soil, whether in your little patch of green or in a commercial vegetable garden.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Sun, 07 May 2006 00:00:00 +0000</pubDate>
					 
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					  <title>An Example of a Perfect Meal</title>
					  <link>http://www.ezilon.com/articles/articles/1223/1/An-Example-of-a-Perfect-Meal</link>
					  <description>Good nutrition is vital to a strong and healthy mind and body. It&#39;s true what they say - you are what you eat. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 02 May 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Coffee - Is it &#34;Really&#34; Good for You?</title>
					  <link>http://www.ezilon.com/articles/articles/1222/1/Coffee---Is-it-%26quot%3BReally%26quot%3B-Good-for-You%3F</link>
					  <description>Have you heard the news? Coffee has antioxidants! Antioxidants have been studied to a great extent.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Tue, 02 May 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Dietary Supplements Calcium and Magnesium</title>
					  <link>http://www.ezilon.com/articles/articles/694/1/Dietary-Supplements-Calcium-and-Magnesium</link>
					  <description>Many health care professionals dont see the need for supplements of vitamins and minerals, but it is possible to become deficient in these building blocks for the human body when we are under the stress of illness, pregnancy or aging.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Dietary Supplements Do We Need Them?</title>
					  <link>http://www.ezilon.com/articles/articles/693/1/Dietary-Supplements-Do-We-Need-Them%3F</link>
					  <description>People who are young and healthy rarely think of taking dietary supplement, but when illness hits or age progresses, with its attendant health problems and lack of energy, the search begins for a dietary supplement that might provide that long sought for holy grail, eternal youth.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Sushi is Ideal for Healthy Diets</title>
					  <link>http://www.ezilon.com/articles/articles/691/1/Sushi-is-Ideal-for-Healthy-Diets</link>
					  <description>Sushi, popular for centuries in Japan, has become immensely popular in the Western world in recent years. You may soon find yourself invited to enjoy sushi with friends at a sushi bar or restaurant. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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					  <title>How to Choose a Good Vitamin Supplement</title>
					  <link>http://www.ezilon.com/articles/articles/686/1/How-to-Choose-a-Good-Vitamin-Supplement</link>
					  <description>Choosing a good vitamin supplement can be a frustrating ordeal. There are 1000&#39;s of supplements to choose from - some are good, but many are total rip-offs. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Diet Doldrums - Is Dehydration the Culprit?</title>
					  <link>http://www.ezilon.com/articles/articles/685/1/Diet-Doldrums---Is-Dehydration-the-Culprit%3F</link>
					  <description>If you&#39;re stalled on a weight loss plateau despite sticking to your diet, the first thing to check is your water intake. Research suggests that most Americans unknowingly suffer from mild, chronic dehydration, and you could be one of them! </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Little Known Facts About Changes In Our Diet</title>
					  <link>http://www.ezilon.com/articles/articles/648/1/Little-Known-Facts-About-Changes-In-Our-Diet</link>
					  <description>To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you&#39;re bombarded with the latest diet schemes and food fads.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Putting a Stop to Food Cravings!</title>
					  <link>http://www.ezilon.com/articles/articles/643/1/Putting-a-Stop-to-Food-Cravings%21</link>
					  <description>Most of us are &#34;regular&#34; people. We don&#39;t eat the perfect diet all the time and have our struggles with food, same as everyone else.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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					  <title>A Case for the Radish</title>
					  <link>http://www.ezilon.com/articles/articles/640/1/A-Case-for-the-Radish</link>
					  <description>They sit left behind on relish trays. Theyre often by-passed in grocery store refrigerator shelves.</description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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					  <title>Cant Lose Weight? Syndrome X May Be the Culprit</title>
					  <link>http://www.ezilon.com/articles/articles/639/1/Cant-Lose-Weight%3F-Syndrome-X-May-Be-the-Culprit</link>
					  <description>Ive put on 40 pounds in one year! It doesnt matter how much I workout, I cant lose weight. My doctor must think Im eating pizzas in the closet. </description>
					  <author>info@ezilon.com (Charles Hopkins)</author>
					  <pubDate>Fri, 21 Apr 2006 00:00:00 +0000</pubDate>
					 
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