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Introduction To Acai Berry

By Michelle L Published 10/22/2009 | Food & Drink

So you have heard about acai berry but you do not really know what this kind of berry actually is. Acai is basically a berry that is found in the tropical region and it grows on acai palm. Many researches were conducted on this fruit and they reported that there are many health benefits of acai berry. This small berry is round in shape and it is purple in color. These days, more and more people are realizing the health benefits of this fruit and this is the reason why the demand for acai berry is increasing by leaps and bounds.

One of the many advantages of acai berry is that this fruit is high in antioxidants. I am sure you are aware that anti-oxidants are good for health. According to the researchers, acai has about thirty times more antioxidants than grapes. This fruit from the Amazon also have anti-inflammatory and anti-bacterial properties. In addition to these, the researchers also found that this fruit is good for the heart. Believe it or not, but the experts believe that there is no other food on earth that has as much antioxidants as acai berry! In addition to all these advantages, it has been reported that the acai fruit has the potential to destroy the leukemia cells and cancer cells in the body. By consuming acai berries, it will be possible for you to get rid of toxins from your body too.

Now you must be wondering where you can get the acai berries from, since they are only found in the Amazon. The good news is that you will find different forms of acai in the market such as acai pills, acai juice and acai drinks. There are many acia supplements that are sold in the market too. One thing that you should know about this fruit is that the darker the acai berries, the more nutrients they have in them. Some of the nutrients that are found in this fruit are amino acids and fatty acids. It is also believed that this Amazon fruit can help in boosting the metabolism. It is because of this that many people are now taking acai to lose weight.

When you take acai berry, you will feel energized because the fruit is rich in vitamins and minerals. Those who are suffering from high cholesterol levels will also benefit by taking acai berry as it will help in reducing the cholesterol levels in the body.