Women can suffer from low sex drives for various reasons. If you are one of these and want to enhance your sex drive, then you should try to determine exactly what it is that is causing this low libido.
The first step you can take is to reduce the stress levels in your life which can lead to depression and fatigue. An unstable or uneventful relationship can also cause a decreased sexual desire. Although many women use natural and herbal supplements to increase their sexual drive, it is really important to find the cause and then act on this.
Low sex drives or low sexual libido are more common than women think, and most women suffer from this condition therefore, you are not alone. If you are suffering from this condition, it important to find the reason behind this lack of libido, before you can actually take the right steps and help the sexual drive ignite once more.
It is common to find womens low sex drives caused by stress as well as an imbalance in hormone levels or alcohol abuse. If you are taking any form of drugs, such as anti depressants or oral contraception, this can also influence your sexual drive.
There are several factors that can contribute to the decrease in libido for women, and it is not always easy to detect the cause. Try and be as honest about your feelings, both on an emotional and physical level, in order to determine where the problem lies.
Ask yourself the following questions and by your answers you can maybe determine if that is the cause of you loss of sexual desire.
Are you having problems in your relationship? Many psychological factors can contribute with sexual dysfunction in women. If you are having problems in your relationship, then you are more than likely to find sex less enjoyable with your sexual partner. Women are far more emotional compared to men. Women need a relationship to function properly to be able to make love, so consider this issue closely before moving on to other possibilities.
Is your sexual life fulfilling? Or are you bored with the usual sexual routine? You should try having sex with your partner in different places and situations; this could stimulate your sex drive once more.
If you are still young and in the age group for giving birth to a child, you should ask yourself whether you are pregnant, if you sex drive suddenly shoots down. This happens due to a hormonal imbalance of prolactin, which diminishes sexual desire. The same can be said for women with a low estrogen and testosterone level, as this hormonal imbalance can also diminish sexual desire.
You can find some natural remedies in herbal components, and although the majority are focused on the male sexual dysfunction, there are products that can do wonders to enhance sexual drive in women.