A contributing writer and senior editor for Ezilon Web Directory and Search Engine.
What did you say? You do not take vitamin supplements because you think they are harmful? Theres an error. You are definitely making a mistake.
If you are suffering either from high cholesterol or anemia or if you are a low crab fan or dieting these days to be in shape, you can't ignore the vitamins. Vitamins ARE important for all of us.