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Charles Hopkins

A contributing writer and senior editor for Ezilon Web Directory and Search Engine.


Articles by this Author

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Being able to focus on one task at a time can be difficult for many people. Even if the task is not complex, the amount of time that people can concentrate on it is limited.

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How Diet Affects Brainwaves

By Charles Hopkins | Published 01/17/2007 | Health |

The human brain is a very complex organ made of numerous tiny cells. These cells that make up the brain are termed neurons.

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Before now, the term meditation was confined to monks and spiritual figures. Meditation then was practiced by only a disciplined few.

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How Light Affects Brainwaves

By Charles Hopkins | Published 01/17/2007 | Health |

No doubt about it the discovery and subsequent study of brainwaves has had tremendous impact in our understanding the way our brain functions.

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How to Get a Brainwave Recording

By Charles Hopkins | Published 01/17/2007 | Health |

There are many ways to get a brainwave recording. Machines such as an EEG will monitor and record brainwaves as they change while a person is sleeping or awake.

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Amidst the hustle and bustle of making things work and fulfilling our daily responsibilities, it is pertinent that we find adequate time to relax.

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One of the best ways to synchronize the brain is through meditation. When the body begins to relax, the mind is allowed to wander.

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We live in a rushed and frenetic world. Sometimes, it can seem hard to just get away and relax.

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Brainwave technology uses sound, tones fed to your brain at certain frequencies, to actually change the frequency of your brainwaves.

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In spite of the science fiction sound of the name, brainwave technology is very much a part of our lives today.

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