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Charles Hopkins

A contributing writer and senior editor for Ezilon Web Directory and Search Engine.


Articles by this Author

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Now that summer is here many people are spending more time outdoors enjoying the warmth of the sun. Studies have shown that sunlight is actually needed to prevent certain cancers (lung, colon, breast and prostate), diabetes, multiple sclerosis and asthma.

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We are not talking about a stage hypnotist who uses flamboyant devices to entertain an audience. We are talking about the professional hypnotherapist who must have multiple strategies in his or her therapeutic bag to address the needs of different clients who present with a variety of problems and issues.

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Music Therapy

By Charles Hopkins | Published 09/20/2007 | Health |

Music therapy uses music to promote positive changes in the well being of an individual. These positive changes may be manifested in changes in physical development, social and interpersonal development, emotional or spiritual well being or cognitive abilities.

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Although you will often hear older folks discussing their cholesterol levels and see older persons in cholesterol reducing product ads, having high cholesterol levels is not a disease of the elderly.

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Get your head in the game! is a now trendy slogan made popular by Disneys highly successful High School Musical movie.

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The alarm goes off and through the thin slit between your eyelids, a sliver of white daylight gets in, signaling another day has begun.

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Daily Tips To Reduce Stress

By Charles Hopkins | Published 09/20/2007 | Health |

Daily stress can affect your health. It has been proven that those who don't find ways to lower their stress can develop stress-related illnesses such as heart disease, high blood pressure and depression.

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All About Stress Part One

By Charles Hopkins | Published 09/20/2007 | Health |

Stress can be good for you or it can be bad for you. There are both positive and negative stressors in life. Good or positive stressors can be things like going on vacation, putting on a party, a close baseball game, meeting a deadline, getting married, a job interview or winning a lottery.

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Quit Smoking The Natural Way

By Charles Hopkins | Published 09/20/2007 | Health |

Nowadays you can find many products that help people stop smoking. While these products may look convincing to the inexperienced eye, the truth is some work, but most don't. Many people don't realize that sometimes the best way to quit smoking is by using natural ways.

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Personal Responsibility

By Charles Hopkins | Published 09/20/2007 | Health |

Personal responsibility is the most important ethic you can exercise. With the cultivation of personal responsibility comes growth in all areas of life.

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