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Charles Hopkins

A contributing writer and senior editor for Ezilon Web Directory and Search Engine.


Articles by this Author

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Overweight children and adolescents have significantly increased during the past decade.

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Two out of every three deaths can be traced to nutrition related causes, dietary deficiencies and overweight conditions.

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Eating healthy will help you feel great and have lots of energy so you can enjoy life more and have a strong immune system.

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Here you are, ten pounds lighter, enjoying the happiness of being able to tell everybody that all your efforts were rewarded, when suddenly...

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A multivitamin is a nutritional supplement containing many different types of vitamins, as the name suggests. However, many brands of multivitamins also contain minerals, trace elements, and other nutritionals.

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5 Ways to Fight Fat

By Charles Hopkins | Published 11/27/2007 | Fitness |

There are some simple and inexpensive ways to lose fat and keep the weight off.

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Is there a connection between losing weight and taking calcium supplements?

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Maintaining healthy cholesterol levels can greatly reduce your risk of cardiovascular disease. What makes cholesterol so important?

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Back pain, especially lower back pain, is an extremely common complaint.

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Trampolining is a good general exercise. Aside from being cost-effective, the body can also gain from the physiological and physical benefits the exercise offers.

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