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Charles Hopkins

A contributing writer and senior editor for Ezilon Web Directory and Search Engine.


Articles by this Author

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The holiday season is a special time of year that brings together family and friends for holiday celebrations of good cheer and lots of wonderful abundance of food and drinks.

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Exercise more and stick to your diet. Weren't those the same resolutions you made last year? And aren't you 10 pounds heavier and more out of shape than ever? Odds are that you set unrealistic goals.

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The South Beach Diet

By Charles Hopkins | Published 01/2/2008 | Fitness |

The South Beach diet is the creation of cardiologist Arthur Agatston, MD, director of the Mount Sinai Cardiac Prevention Center in Miami Beach, Fla.

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The War on Childhood Obesity

By Charles Hopkins | Published 01/2/2008 | Fitness |

The fact that fifteen percent of children are obese has become sufficiently alarming to mount a movement aimed at fighting childhood obesity.

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How do you see your body 10 years from today? How will you feel? Will you be physically and mentally able to enjoy time with your loved ones?

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Be Happy!

By Charles Hopkins | Published 01/2/2008 | Health |

One of the biggest problems today is that most people are not happy.

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Floatation Therapy

By Charles Hopkins | Published 01/2/2008 | Health |

Touted as the fastest and most relaxing experience available, floatation therapy provides the perfect environment in which to de-stress.

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Menstrual cramps are a dreaded monthly enemy for every woman. Some women experience mild pain while some unfortunate ones have extreme pain to the point it interferes with daily life.

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Allium sativum is the scientific name for garlic. It is a member of the Amaryllidacae family, that also includes such things as onion, chives and shallots.

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Acupuncture has been used in China for centuries to treat infertility, and pregnancy. It was just recently accepted in the United States as a tool for couples who want to conceive and who suffer symptoms, such as morning sickness and back pain, or other complications during pregnancy.

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