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Charles Hopkins

A contributing writer and senior editor for Ezilon Web Directory and Search Engine.


Articles by this Author

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One of the biggest hoaxes the public has bought into in the past several years is the artificial sweetener, aspartame. Aspartame is sold under several trade names, including Nutrasweet, Equal, Spenda, and others.

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Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?

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Here's food for thought! Did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan.

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To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads.

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Where's the Beef?

By Charles Hopkins | Published 04/21/2006 | Food & Drink |

Theres a revolutionary idea growing in some science laboratories today which if successful, could take the idea of eating chicken nuggets and other processed meats to a whole new level.

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Do you have a sweet tooth? Do you crave sweet desserts? Have you ever felt like a sugar addict? Most desserts are packed full of sugar, and yet there is plenty of evidence that sugary desserts are not healthy foods.

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The Rainbow of Health

By Charles Hopkins | Published 04/21/2006 | Food & Drink |

The Bible tells us that God gave the world the rainbow as a sign that He would never again send floods to destroy the inhabitants of the world.

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Atkins Diet - Good or Bad?

By Charles Hopkins | Published 04/21/2006 | Food & Drink |

The Atkins diet, without a doubt, has been the most controversial diet of all time. Seldom does a week go by that the news media does not mention the Atkins diet.

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There are several essential nutrients missing from the diets most people eat. Replacing them with vitamin supplements doesn't make up for the synergistic effects of nutrients found in food.

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Are you a Weight Watcher?

By Charles Hopkins | Published 04/21/2006 | Fitness |

The decision to lose weight is not one that many people make lightly - excuse the pun. Often, it has been flitting around in the mind for years.

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