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Charles Hopkins

A contributing writer and senior editor for Ezilon Web Directory and Search Engine.


Articles by this Author

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Can creatine monohydrate make you stronger, faster and leaner? The answer is a qualified...Yes!

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MINERALS are basic elements found in the soil. Plants pick up these elements naturally. When we eat these plants or animals who have eaten the plants, we absorb these minerals into our own tissues.

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Researches now say that that Atkins and other low-carbohydrate diets do not help when it comes to staying thin.

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It is not too uncommon for adults to find themselves in there 30's and 40's with widening middles and a larger size hanging in the closet.

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If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight...and you may still be seeking that one magic "remedy"...

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Obesity has become an epidemic, especially in The United States. An average of 300,000 Americans die each year and nearly 177 billion is spent on illnesses related to obesity.

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Simple Tips for Easy Weight Loss

By Charles Hopkins | Published 04/21/2006 | Fitness |

Current statistics reveal that 75% of Americans are overweight and 40% are obese.

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When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means "stop eating".

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Here are several tips that will help you shed that unwanted weight and create a more healthy and attractive figure.

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If you are a vegetarian parent you have probably considered putting your child on a vegetarian diet. Not only would it save you time and make meal planning easier, but for dietary reasons or ethical reasons you may believe it is the best choice for your child.

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