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Charles Hopkins

A contributing writer and senior editor for Ezilon Web Directory and Search Engine.


Articles by this Author

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There is something most uncivilized about living in a civilized world. What is it? Its hard to get good nights sleep.

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Body Mass Index (BMI) is widely used to as a tool to determine an individual's optimum body weight.

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All over the world, night after night, millions of people are riveted to their TV sets - but not to watch the latest soap, or CSI. Not to watch Jay Leno or Sex in the City. Not to see who outwits, outlasts and outplays others in Survivor.

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Fun Fitness Tips

By Charles Hopkins | Published 04/21/2006 | Fitness |

Getting and staying in shape doesnt have to be dull and boring! Try some of these fun fitness activities to make your workout time more enjoyable.

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You may have seen them in the gym: half of a large rubber ball thats flat on one side. Theyre often blue in color and look like a gigantic outtie belly button.

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Tae Kwon Do is Korean Karate. It means The Way of the Hand and Foot (punching and kicking).

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4 Steps to an Enjoyable Hike

By Charles Hopkins | Published 04/21/2006 | Fitness |

Some people have fought many years of their lives to preserve the rich heritage of the outdoors and nature we now enjoy.

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Invest in Your Health

By Charles Hopkins | Published 04/21/2006 | Fitness |

What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would be your reaction?

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If you have ever watched TV ads about latest machines that will "magically" reveal your abs...

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Preparing to Run a Marathon

By Charles Hopkins | Published 04/21/2006 | Fitness |

If you've ever run a marathon, or even been a spectator, you'll appreciate the motivation and commitment involved.

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