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Charles Hopkins

A contributing writer and senior editor for Ezilon Web Directory and Search Engine.


Articles by this Author

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Tighten Those Abs

By Charles Hopkins | Published 04/21/2006 | Fitness |

Everybody wants a tight, firm midsection. You can tone your abs and get rid of that pot belly but there is one important point you first need to understand.

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Bicycling During Pregnancy

By Charles Hopkins | Published 04/21/2006 | Fitness |

Exercising during pregnancy is something that no expectant mother should miss.

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Living a Healthy Life!

By Charles Hopkins | Published 04/22/2006 | Self Improvement |

People are obsessed with dieting and weight loss! Don't believe me? Just tune-in to any source of advertising...you're instantly bombarded with the latest diet schemes and "Hollywood" food fads.

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A good number of women who are attacked are chosen because of the way they presented themselves. Something about their posture told the assailant, here is a weak woman, I can take her.

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Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors.

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One of the most important aspects of living a healthy and prosperous life is understanding "risk." By this I mean knowing how to understand and analyze situations in life that affect health.

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Many studies have been done to research the effects of motivation and mental health. As the implications of helping those with negative self-esteem, depression and anxiety are immense this is certainly an area of research that deserves a great deal of attention.

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It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men.

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The Power of Brainwaves

By Charles Hopkins | Published 04/22/2006 | Self Improvement |

Every moment of your life your brain is active. It is pulsing with electrical impulses; you heard that right, electricity! The electricity or electrical current generated by the brain can be measured with an electroencephalogram (EEG), which measures the frequency of the electrical current.

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Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing.

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