Dr.SavithaSuri has been an Ayurvedic Practitioner since 1989. After getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1988 from University of Mysore, India, she started practising ayurveda . Her articles about ayurveda have been published in news papers and websites. She is a regular health columnist to a regional news paper.
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Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the body. Manually kneading or manipulating the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as massage. The techniques of massage to promote health and wellness are called Massage Therapy.
Humidity is the amount of water vapour in air. It is usually described as relative humidity and expressed in percentage. 100% humidity means the water vapour in the air is at its maximum at that particular temperature.