Looking for Regional Information?

Fitness - Page 15

Liposuction is a suctioning technique which removes fat deposits from under the skin.

Read More

There is an old cliché that unfortunately is true. When it comes to losing weight, an older woman will have to choose between saving "her butt or her face."

Read More

There are two important steps to losing weight and being able to keep the weight from returning later.

Read More

Bicycling During Pregnancy

By Charles Hopkins | Published 04/21/2006 | Fitness |

Exercising during pregnancy is something that no expectant mother should miss.

Read More

Tighten Those Abs

By Charles Hopkins | Published 04/21/2006 | Fitness |

Everybody wants a tight, firm midsection. You can tone your abs and get rid of that pot belly but there is one important point you first need to understand.

Read More

Picture Perfect Posture

By Charles Hopkins | Published 04/21/2006 | Fitness |

Picture perfect posture is something we all strive for, but it doesn't exist. The reality today is that most people's posture falls far short of the ideal.

Read More

Getting Rid Of Cellulite

By Charles Hopkins | Published 04/21/2006 | Fitness |

It doesn't matter how thick or thin you are, most women are prone to deposits of cellulite.

Read More

You are a busy mom, juggling numerous responsibilities such as housework, child-care, cooking, laundry and more. There is not a moment to spare.

Read More