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Fitness - Page 8

The martial arts market continues to anticipate strong growth well into the future. Not because of the exposure through the popular media, but in spite of it.

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Reality Check

By Heather Moreno | Published 06/27/2007 | Fitness , Health , Women , Self Improvement , Beauty |

While perusing Health Magazine, I noticed an advertisement for a womens product called Size 0. I found it online at GNC along with the statement It's time to redefine yourself...Hot, Radiant, Alluring, Elegant & Beautiful! It's time for SIZE 0! Does that mean a woman can only be hot, radiant, alluring, elegant, and beautiful if she is a size 0?

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Keys to Healthy Aging

By Charles Hopkins | Published 06/14/2007 | Fitness |

You cannot stop the aging process. You can, however, make certain decisions that will help you stay healthy as you age.

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As a parent, you have many obligations and responsibilities to juggle, all centered on your kids. You constantly serve as an example, not just when they are little, but throughout their lives.

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Buy a Bicycle

By Charles Hopkins | Published 06/14/2007 | Fitness |

Many people may not know it, but the signs are here. The car you drive, the vehicle you thought you could not do without, may be going the way of the dinosaur.

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A Toast to British Cuisine

By Charles Hopkins | Published 06/14/2007 | Fitness |

Cheers! Here's a "toast" to traditional British cooking. But this toast doesn't refer to a friendly salute over a drink or addressing a crowd with a speech or homage, it's literally toast as in the grilled bread.

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Nobody likes to diet. But what if you could make tasty meals yourself that would speed up the process of losing weight?

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Did you ever wonder why the body stores fat in the first place?

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