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Health - Page 29

Amidst the hustle and bustle of making things work and fulfilling our daily responsibilities, it is pertinent that we find adequate time to relax.

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There are many ways to get a brainwave recording. Machines such as an EEG will monitor and record brainwaves as they change while a person is sleeping or awake.

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How Light Affects Brainwaves

By Charles Hopkins | Published 01/17/2007 | Health |

No doubt about it the discovery and subsequent study of brainwaves has had tremendous impact in our understanding the way our brain functions.

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Before now, the term meditation was confined to monks and spiritual figures. Meditation then was practiced by only a disciplined few.

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How Diet Affects Brainwaves

By Charles Hopkins | Published 01/17/2007 | Health |

The human brain is a very complex organ made of numerous tiny cells. These cells that make up the brain are termed neurons.

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Being able to focus on one task at a time can be difficult for many people. Even if the task is not complex, the amount of time that people can concentrate on it is limited.

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It is possible to change brainwave patterns by learning simple breathing techniques. These techniques involve using deeper and shorter breaths in different sequences to achieve relaxation.

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Seasonale birth control pill has been approved by FDA. A new choice in oral contraceptive for woman for preventing of pregnancy.

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