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Health - Page 38

One of the best things you can do for your health is to know how to detect diabetes before it becomes an even bigger problem in your life by not taking care of it.

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What has allergy to do with the carpets? A jolt from the blue! Or is it like scratching your head and biting your nails and still keep thinking without getting a rational conclusion?

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Measuring a baseline of your current exercise and eating habits and certain lifestyle factors (such as mindset and schedule conflicts) will help you put together a realistic, do-able plan to achieve physical wealth, a plan that you can stick to because its based on your physical condition and your lifestyle, your habits and your preferences.

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Sharing a workout with someone else, as a way of entertaining yourself is one thing. Becoming reliant on that other persons presence to keep you motivated is another, and it can wreck your fitness program in subtle ways.

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What is stress?

By Charles Hopkins | Published 08/8/2006 | Health |

Stress has often been mistaken for general fatigue or tiredness. However, stress is a serious problem and often requires medical attention.

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The stress effect

By Charles Hopkins | Published 08/8/2006 | Health |

In several children the stress effect can be traced to physical abuse or emotional isolation in their early lives.

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Symptoms of stress

By Charles Hopkins | Published 08/8/2006 | Health |

The symptoms of stress can be physical, emotional or relational. That is why each symptom calls for a different approach.

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Traditional methods like yoga, acupressure and body massages have been used for ages to relieve people of stress.

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