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Health - Page 8

Even though you may not be aware of it, what you watch in the Movies or on TV can have a tremendous amount if impact on your emotional health. 

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Working out can lead to injury... the challenge is in knowing how it can happen and how to prevent it... and learn to listen to your body its telling you something...

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Sleep helps your body heal. If you're not getting good sleep you're not giving your muscles, especially your back muscles, time to rejuvenate themselves for the next day's activities...

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There are numerous deaths every year from prescription drugs. People die from overdose, drugs interacting together in a negative way, taking the wrong medication and numerous other reasons.

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Floatation Therapy

By Charles Hopkins | Published 01/2/2008 | Health |

Touted as the fastest and most relaxing experience available, floatation therapy provides the perfect environment in which to de-stress.

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Be Happy!

By Charles Hopkins | Published 01/2/2008 | Health |

One of the biggest problems today is that most people are not happy.

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Many people are well aware that there are hundreds of scientific references supporting the fact of cancer prevention. The risk of breast cancer can be reduced to almost zero, and yet many are skeptical of this message because it seems too easy.

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Maintaining healthy cholesterol levels can greatly reduce your risk of cardiovascular disease. What makes cholesterol so important?

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