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Nutrition - Page 10

Your skin is the largest organ of your body (despite what some men may think!) As such, it is part of the breathing apparatus for your body.

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As we get older and our lifestyles change, so do many peoples waistlines.

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Everyone desires to be in good health. No one wants to suffer from sickness and disease.

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Good nutrition is vital to a strong and healthy mind and body. It's true what they say - you are what you eat.

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Okay, lets cut out the jokes about piles of you know what and get to the heart of the matter. Manures, as we all know, are a valuable source of nutrients for the soil, whether in your little patch of green or in a commercial vegetable garden.

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Good nutrition is vital to a strong and healthy mind and body. It's true what they say - you are what you eat.

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Have you heard the news? Coffee has antioxidants! Antioxidants have been studied to a great extent.

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Many health care professionals dont see the need for supplements of vitamins and minerals, but it is possible to become deficient in these building blocks for the human body when we are under the stress of illness, pregnancy or aging.

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