Hey your kid is no more pampered to your apron? Is your child a growing boy touching his father's shoulder or a growing girl with a small pimple down her chin?
Do you know that a little ignorance in selecting vitamins and their proper dosages can even take ones life? The importance of vitamins in human life is known to all.
These days talks about Arthritis is everywhere; in television channels, in magazines, in the websites and where not? Most of them boast of the efficacy of expensive food supplements.
Sunbathing? Yes off course, it is necessary. Its a direct source of Vitamin D and that too free of cost. But are you allowing yourself too much to be exposed to the sun? It may not be very safe for you and may cause you severe skin problems including even skin cancer.