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Nutrition - Page 7

Vitamins and Arthritis

By Charles Hopkins | Published 07/6/2006 | Nutrition |

These days talks about Arthritis is everywhere; in television channels, in magazines, in the websites and where not? Most of them boast of the efficacy of expensive food supplements.

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As school children we all have read about vitamins and their benefits. But how many of us remember their values when we are grown up?

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Vitamin D and Your Health

By Charles Hopkins | Published 07/6/2006 | Nutrition |

Sunbathing? Yes off course, it is necessary. Its a direct source of Vitamin D and that too free of cost. But are you allowing yourself too much to be exposed to the sun? It may not be very safe for you and may cause you severe skin problems including even skin cancer.

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Did you see the doctor yesterday? Had a stomach ache? And the doctor must have suggested you for a certain medication.

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Can't see properly? Especially at nights! What are you going to do? See an eye specialist and follow a long prescription of medicines and tonics.

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If you are suffering from Beriberi or feeling sickly during your sea travel or you are facing irritation or forgetfulness these days, the reason may be that you are suffering from Thiamine deficiency.

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The women readers are well acquainted with the term vitamin E, I presume.

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The women readers are well acquainted with the term vitamin E, I presume. Since this nutrient had been discovered at UC Berkeley years ago, vitamin E remained one of the most used substances in the ladies beauty products.

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