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Self Improvement - Page 19

Back in the 1950's and 60's most people didn't rate diabetes as a major problem. Back then, all the focus was on dealing with more prominent diseases such as polio and tuberculosis.

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Laser eye surgery has become more and more popular as the decades progress. Lasik is an acronym for Laser-In Situ Keratomileusis.

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Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad.

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The way you feel about yourself, your self-esteem, drives your thoughts. These thoughts transform into actions. The actions that you take are the key factors in getting what you want out of life.

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Have you ever stopped to think about how to determine your current fitness and wellness levels? Does your doctor ask you each time you visit if you believe yourself to be fit and well? Probably not.

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Are you constantly forgetting things? If you're like most people then you probably said yes.

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If you have trouble sleeping, you may be accumulating a debt that is difficult to pay back - a sleep debt.

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Many people think that boy's puberty and acne are not a cause for concern but boys might disagree.

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