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Self Improvement - Page 6

Reality Check

By Heather Moreno | Published 06/27/2007 | Fitness , Health , Women , Self Improvement , Beauty |

While perusing Health Magazine, I noticed an advertisement for a womens product called Size 0. I found it online at GNC along with the statement It's time to redefine yourself...Hot, Radiant, Alluring, Elegant & Beautiful! It's time for SIZE 0! Does that mean a woman can only be hot, radiant, alluring, elegant, and beautiful if she is a size 0?

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This article helps you learn to identify and eliminate irrational thoughts

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Self Confidence

By Charles Hopkins | Published 06/14/2007 | Self Improvement |

Self confidence is a general and realistic belief in one's own abilities. Self confident people trust in their own ability to achieve goals that they plan and set out to achieve. This belief needs to be realistic.

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Public Speaking Tips

By Charles Hopkins | Published 05/26/2007 | Self Improvement |

Speaking to others is a natural, human experience. When we speak to one another, or one person speaks to a group, what we are doing is really communicating.

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If you're like most people, your day is a hectic blur where the amount of things that you need to accomplish each day only grows larger and larger.

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Personal development has become increasingly popular in today's busy world for everything from career improvement and weight loss to public speaking.

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You have got yourself a great front lace wig and you're just dying to try it on. The only problem is you are not quite sure how to go about it. Read on to find out.

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Smoking is a habit that most find difficult to quit. This can be because of the psychological symptoms one experiences after quitting or nicotine addiction in which the person has become dependent on nicotine.

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