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Self Improvement - Page 7

Smoking is one of the most difficult habits to break largely on account of the post smoking withdrawal symptoms. A smoker needs both emotional and medicinal support to overcome the nicotine cravings.

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The Stoic Lucius Seneca once wrote: "It is part of the cure to want to be cured."

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Stop Smoking Help

By Charles Hopkins | Published 05/25/2007 | Self Improvement |

There are two problems that you have to deal with once you decide to quit smoking. The first is the physical attachment to a cigarette; that is the feeling you get when you hold a cigarette in your hand.

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"Life is either a daring adventure or nothing." This quote by Helen Keller essentially sums up life in the fast lane - although the "fast lane" is not about speed.

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Anger is an emotion all of us have experienced not just once but lots of times.

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Autism

By Charles Hopkins | Published 05/25/2007 | Self Improvement |

The usage of the term "Autism" has changed considerably over time and it currently refers to a range of disorders rather than one specific problem.

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Many aspects of your environment are out of your control; what you can control is your reaction and relationship to them.

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Imagine that you want to take a trip. The first step in this process is to decide where you want to go -- for example, from your hometown to San Francisco, California.

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