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30 pounds in 30 days?

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08-07-2007, 03:46 PM

Alter_Ego

Junior Member

Join Date: Jul 2007

Posts: 29

30 pounds in 30 days?

Is it healthy to lose 30 pounds in 30 days? I know I can do this because I've done this before. I'm just concerned about my health. I don't want to get sick because of dieting and exercising.

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